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Tony Welsh

Bedford, England, United Kingdom
  • 287
    Activities in 2018
  • 2,358.5
    kilometers Run in 2018
  • 108
    Followers

Rutland Spring Half Marathon 2018 [39th / 1:41:31 provisional] - Great result but felt like a slog #unflat #hills #hrmfail

Run April 8, 2018
  • 20.7km
    Distance
  • 1:41:47
    Moving Time
  • 4:54/km
    Avg Pace
  • 2,200
    Calories
 
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Comments

  1. Bev G.
    Bev G.

    You ran that in the same time I did Sandy 10, which I thought wasn't too bad. You had some serious elevation gains and it was trail. Pat yourself on the back Mr, you done good πŸ†πŸ†πŸ†

  2. Mike Brewer
    Mike Brewer

    You'd think a waterside run would be flat πŸ™ˆ. If you've lost only 2 mins on return for hills and trail then that's a great run. πŸ‘

  3. Tony Welsh
    Tony Welsh

    Thanks, happy enough with the time and load of positives from the run, just felt like a slog. Expected one or two "interesting" hills, instead got a dusting of brutal ones across route, including the finish approach πŸ˜” Quite a few hill > hill > hill chains with no recovery straights, new experience for me. If you need a reference point think Grafham but more steep hills & fewer easy flat sections

  4. Alina Hemkova
    Alina Hemkova

    Crikey, that elevation profile looks painful - well done Tony! Fantastic time!!

  5. Tony Welsh
    Tony Welsh

    Alina Hemkova - not even looked at the pictures yet, just saw the # and declared it was BS ... Less than Harriers half my arse!

  6. Mike Brewer
    Mike Brewer

    My Harriers half was logged at 153m elevation so a bit less than Rutland. But these GPS estimates of elevation changed are not that reliable and it also depends on the steepness of the up and down bits.

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