2h treadmill run, 1h at 3h marathon pace

Sauna at Huddingehallen

Swim at Huddingehallen pool

Late evening treadmill run, Zone 1 / Zone 2

Another epic gravel ride organized by Gerry Askefalk | Gravel Bike Sweden | INZAIN.bike | TUG CK, in a place I haven't seen before and now would highly recommend for cycling, hiking and leisure.

It was a warm day but fortunatel we took plenty of breaks to recover, eat and socialize.

I took the train on the way to Trosa but decided to ride back home as I felt good and wanted to add some more endurance (lap 4)
Oh and I actually missed my train in the morning so I took the next one and played catch-up with the group for the first hour: a threshold chase 😅 (lap 2)
Lap 1 is from the train station to the rendezvous point.

193.75 km to today when including the first ride to the train station.

I tried a higher tire pressure on the Schwalbe Thunder Burt 2.1: 25/24 PSI and I didn't like it at all on gravel. It was kind of harsh and bouncy. Later on I reverted to 22/21 and it was bliss again.

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François Simond 🥦

Sunday social gravel ride around Trosa: INZAIN The Stone door Raid 21 PA - extended

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2h treadmill run, 1h at 3h marathon pace

Sauna at Huddingehallen

Swim at Huddingehallen pool

Late evening treadmill run, Zone 1 / Zone 2

Sauna at Huddingehallen

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