Anaga con la familia 🫶

4x8m @400W 🥲🔫

Recovery hike con hermano

Preliminary block period. "results" after 6 days with 3x Z5 sessions + daily heat

4 sets 40/20s + 45m HEAT

One of the more desired segments 🙃 cracked a little as always due to altitude but overall held up well. News from the CORE sensor: I raced up there in 10 degrees + short kit and still reached 38,6 and heat zone 2 that's "potentially performance limiting" 🤨 aaand flyby Jan Reislöhner & Berni Etchevers 🥰

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Frederik Niessen

A special kind of satisfaction 🙂‍↕️👑

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Anaga con la familia 🫶

4x8m @400W 🥲🔫

Recovery hike con hermano

Preliminary block period. "results" after 6 days with 3x Z5 sessions + daily heat

4 sets 40/20s + 45m HEAT

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