
Rory Duckworth
Bluffdale, UtahRide
might as well been a hurricane
- Distance54.3 mi
- Time3h 18m 36s
- Elevation6,990 ft
Segments
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Morning Swim
View SwimMorning Weight Training
View WeightTrainingZwift - SALT LAKE TRI CLUB – Optional Aerobic Spin (48 min) on Jarvis Seaside Sprint in Watopia
View VirtualRideZwift - SALT LAKE TRI CLUB – Short Burst Intervals on Yoru Run in Makuri Islands
View VirtualRunEvening Workout
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