
Rory Duckworth
Bluffdale, UtahWeight Training
Morning Weight Training
- Distance0.0 mi
- Time25m 16s
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Morning Swim
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View WeightTrainingZwift - SALT LAKE TRI CLUB – Optional Aerobic Spin (48 min) on Jarvis Seaside Sprint in Watopia
View VirtualRideZwift - SALT LAKE TRI CLUB – Short Burst Intervals on Yoru Run in Makuri Islands
View VirtualRunEvening Workout
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