HYROX Vancouver Dec 20

Seasons for Phoenix trail run T-1 day

Mt Morrissey trail ultra run

Big Effort Swim 18km

Silver loop with Jen

Big effort swim today! This was a real tough swim today. Thanks so much to my support kayaker Ben Stevens. 
Started at the far end of Christina Lake in rain / hail at 7am. That was fine from a swimmers perspective but a strong headwind really picked up from km ~8-16. Really fighting against it all day. Went through two black holes where my pace was about half of what I thought I could do. A 7h swim turned into a 10h swim. 
Very well organized event fundraising for a great cause. Thanks so much to those supporting me and to the volunteers! Happy to have taken part. 

https://go.rallyup.com/bigeffortswim2025/m/ba5f66

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Mike Slatnik

Big Effort Swim 18km

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HYROX Vancouver Dec 20

Seasons for Phoenix trail run T-1 day

Mt Morrissey trail ultra run

Big Effort Swim 18km

Silver loop with Jen

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