David Roche

Boulder, Colorado

RunJune 18, 2014 at 07:24 AM

One holy lactic hill rep, some hill strides, and oodles of heat acclimation

Distance
12.0 mi
Time
1h 27m 56s
Elevation
447 ft

1 Comment

Splits

Sign up to view more activities from David Roche

June 18, 2014 at 07:24 AM
Fall down. Get back up. Talk about it. 💙
View VirtualRide
June 18, 2014 at 07:24 AM
If I’m 100% honest about why my foot hurts more than it should 🙏😅
View VirtualRide
June 18, 2014 at 07:24 AM
Feeling so Norwegian that I might F around and find out I have access to socialized medicine 🇳🇴😅
View Run
June 18, 2014 at 07:24 AM
Ollie 🤝 Mom and Dad 🤝 CAKE RIGHT IN THE FACE
View VirtualRide
June 18, 2014 at 07:24 AM
My 5 top fails of the year ⬇️😅
View Run
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from David

Find motivation and track your own activities. Join 100 million+ people on Strava.