Feeling so Norwegian that I might F around and find out I have access to socialized medicine 🇳🇴😅

Ollie 🤝 Mom and Dad 🤝 CAKE RIGHT IN THE FACE

My 5 top fails of the year ⬇️😅

RUDOLPH DOES 160 GRAMS PER HOUR 🦌🔥

You've heard of elf on a shelf. Now get ready for...

10 x 1 mile threshold with 1 minute easy recovery! The Wahoo KICKR Run is just insanely fun for faster running. They are 25% on sale for the next week (use code SWAP at checkout): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy

150 grams of carbs in the hour, 24 oz fluid with 1000 mg sodium!

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David Roche

Feeling so Norwegian that I might F around and find out I have access to socialized medicine 🇳🇴😅

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Feeling so Norwegian that I might F around and find out I have access to socialized medicine 🇳🇴😅

Ollie 🤝 Mom and Dad 🤝 CAKE RIGHT IN THE FACE

My 5 top fails of the year ⬇️😅

RUDOLPH DOES 160 GRAMS PER HOUR 🦌🔥

You've heard of elf on a shelf. Now get ready for...

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