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Run PR! Always thought 32:15 was 5K PR but turned out that was 3.08. That was pleasant surprise after I thought I missed it. πŸ’πŸƒπŸ»β€β™€οΈMore conference runs

  • 32:39
    Moving Time
  • 3.1mi
    Distance
  • 10:26/mi
    Avg Pace
  • 163bpm
    Avg. HR

Description

5.7 for 2.83, then 6.2 to close.