Denise Zacco

Verbania, Italia

RunAugust 25, 2025 at 08:08 AM

20' risc+ piramidale 1'-2'-3'-4'-5'-4'-3'-2'-1'Z4 con 2' rec Z2 + 10' defa

Distance
16.3 km
Time
1h 14m 2s
Elevation
30 m

1 Comment

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August 25, 2025 at 08:08 AM
10km Z2 con 6x100m allungo rec 10"
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August 25, 2025 at 08:08 AM
20' risc+ piramidale 1'-2'-3'-4'-5'-4'-3'-2'-1'Z4 con 2' rec Z2 + 10' defa
View Run
August 25, 2025 at 08:08 AM
Collinare facile a sensazione 😌
View TrailRun
August 25, 2025 at 08:08 AM
10' risc + 3x200m rec 100m Z4/Z2+ 5' Z2 + 3x300m rec 150m Z4/Z2 + 5' Z2 + 3x400m rec 200m Z4/Z2 + 5' Z2+ 15' Z3 😁🙌
View Run
August 25, 2025 at 08:08 AM
10k Z2 con 6x100m allungo
View Run
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