Sergio CDL
Arroyomolinos, Comunidad de Madrid, EspañaSign up to view more activities from Sergio CDL
TrainingPeaks Virtual - Workout: Z3 - 2 x [6´ z3 microrest. + (4´z3 microactivaciones]
TrainingPeaks Virtual - Workout: ENDURANCE - 3 x 9´ (Z2-Z3) + Progresivo 5 min (85-105%)
TrainingPeaks Virtual - Workout: ENDURANCE - 3 x 9´ (Z2-Z3) + Progresivo 5 min (85-105%)
TrainingPeaks Virtual - Workout: ENDURANCE/TEMPO Cambios - 4 X (5' AL 70% + 30" 100%)
Starting with a flat tire!
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