Alastair Burden
Edinburgh, Scotland, United KingdomSign up to view more activities from Alastair Burden
Zwift - JOIN: 10x 2 min intensive endurance intervals on London Flat in London
Zwift - JOIN: 10 min intensive endurance on Mayan San Remo in Watopia
Zwift - JOIN: 5x 5 min tempo on Red Zone Repeats in Makuri Islands
FTP: Does a night of margaritas đ¸ & curry improve performance đ¤ˇââď¸??? No. It does not.
4 x 8 min seated low cadence efforts
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