Ade Vaughan

RideSeptember 21, 2025 at 09:18 AM

Morning Ride

Distance
81.1 mi
Time
5h 4m 56s
Elevation
7,178 ft

5 Comments

Segments

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September 21, 2025 at 09:18 AM
Lunch Ride
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September 21, 2025 at 09:18 AM
Zwift - Over geared strength endurance development. on La Reine in France
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September 21, 2025 at 09:18 AM
Zwift - Aerobic Base 2 - (SS, AeT, Strength Endurance) on Hell of the North in France
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September 21, 2025 at 09:18 AM
Zwift - London Calling in London
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September 21, 2025 at 09:18 AM
Zwift - 30 on 30 off + 2:30 @ FTP - 4 sets on Hell of the North in France
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