Ade Vaughan

Virtual RideJanuary 14, 2026 at 05:18 PM

Zwift - London Calling in London

Distance
19.6 mi
Time
53m 24s
Elevation
705 ft

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Segments

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January 14, 2026 at 05:18 PM
Lunch Ride
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Zwift - Over geared strength endurance development. on La Reine in France
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January 14, 2026 at 05:18 PM
Zwift - Aerobic Base 2 - (SS, AeT, Strength Endurance) on Hell of the North in France
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January 14, 2026 at 05:18 PM
Zwift - London Calling in London
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January 14, 2026 at 05:18 PM
Zwift - 30 on 30 off + 2:30 @ FTP - 4 sets on Hell of the North in France
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