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Alex McDonald
Canada
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Ride
September 30, 2025 at 04:06 PM
Fast?
12
0
20
Distance
37.1 km
Time
1h 8m 22s
Elevation
347 m
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September 30, 2025 at 04:06 PM
Z2- Working on maintaining power on flats.
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September 30, 2025 at 04:06 PM
Core and legs
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September 30, 2025 at 04:06 PM
Z2 pre all you can eat (rest day)
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September 30, 2025 at 04:06 PM
Just to move a bit
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September 30, 2025 at 04:06 PM
Recovery ride z1/z2
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