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Alex McDonald
Canada
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Weight Training
January 20, 2026 at 06:00 PM
Core and legs
3
0
0
Distance
0.0 km
Time
20m 0s
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January 20, 2026 at 06:00 PM
Z2- Working on maintaining power on flats.
View VirtualRide
January 20, 2026 at 06:00 PM
Core and legs
View WeightTraining
January 20, 2026 at 06:00 PM
Z2 pre all you can eat (rest day)
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January 20, 2026 at 06:00 PM
Just to move a bit
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January 20, 2026 at 06:00 PM
Recovery ride z1/z2
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