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Florian Neuschwander
Inzell, Bayern, Deutschland
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Run
11 October 2025 at 13:47
10 km TDL
2548
7
2
Distance
10.0 km
Time
33m 24s
Elevation
51 m
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11 October 2025 at 13:47
Monday
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11 October 2025 at 13:47
Statt Longrun
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11 October 2025 at 13:47
Puh. 5x 5:00 min. @ 2:59 min./km + some shorter stuff behind
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11 October 2025 at 13:47
Very low heartrate jog with increased Speed.
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11 October 2025 at 13:47
10 x 2:00 min. bergauf + 1000m in 2:57 min. flach
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7 Comments