SICK CYCLING | CARROT CAKE | GROUP

MATHESON MIX | WORKOUT | SOLO

HP0C0H10E | ZONE 2 WORKOUT | SOLO

DHF | TOFL 2025 | ADV A | GROUP

TUNE UP TIME | WORKOUT | SOLO

WINDY 🌬️ 

TAPER WEEK DONE, LESS THAN HOPED FOR WITH ILLNESS. STILL FELT GOOD TODAY 👍 

SEVERAL HARD EFFORTS
————————————
• KINGSWAY FROM OLD MILL
• S KINGSWAY TO QUEENSWAY E
• ELLIS HILL CLIMB
• 2X EXHIBITION LOOP

ZONE 1 OR 2 REMAINDER OF RIDE

-- myWindsock Report --
Weather Impact™: 3.9%
Headwind: 50% @ 3.9 - 9.3 m/s
Longest Headwind: 16m 31s
Air Speed: 28.6 km/h
Temp: 16-16.9 °C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

@SickCycling (Chris Howe)

TUNE UP TIME | WORKOUT | SOLO

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Segments

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SICK CYCLING | CARROT CAKE | GROUP

MATHESON MIX | WORKOUT | SOLO

HP0C0H10E | ZONE 2 WORKOUT | SOLO

DHF | TOFL 2025 | ADV A | GROUP

TUNE UP TIME | WORKOUT | SOLO

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