Indoor Cycling Recovery hour, short sprint at the end. Leg check.

MyWhoosh - Noboru gave Mt Fuji a miss.

Indoor Cycling Looking for the Legs. Found parts of them.

Indoor Cycling more zone 1 legs have gone AWOL. They will be back later.

Indoor Cycling 30 mins just moving the legs.

Hope to do a decent M7 ride tomorrow. Maybe with some side salads to make it worthwhile.
No rain and favourable winds for a change.

😃 Keeping it steady
🐢 Recovery (recovery intensity)
🧀 Fat 66.9%, 🍞 Carb 33.1%


🔗 https://strava.com/clubs/riduck


📊 JOIN workout
Planned: Planned ride
Planned duration: 0:50:00
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 16.2
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

Top Sports

David Stakes

Indoor Cycling More recovery spin, legs coming good.

Sign up to see the comments.

Segments

Sign up to view more activities from David Stakes

Indoor Cycling Recovery hour, short sprint at the end. Leg check.

MyWhoosh - Noboru gave Mt Fuji a miss.

Indoor Cycling Looking for the Legs. Found parts of them.

Indoor Cycling more zone 1 legs have gone AWOL. They will be back later.

Indoor Cycling 30 mins just moving the legs.

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from David