Joan Forteza Galmes
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ROUVY - Z1 Post Run | Frederic Funk's FavouriteColl de sóller @Z2 Total desnivell:2.025m
Pretemporada semana 10 día 1ROUVY - Le Grand Galibier | France/entreno de @(180-230) amb desnivell Total volta:46'16 km/2H i 25'/2.025m
BKOOL - COL DU PETIT ST-BERNARD/Entreno de Z2/Pretemporada semana 4/día 1 semana de descarrega Total volta:44 km/2H i 8'/1.591m/
Encalentiment abans de fer s'entreno
BKOOL - san Bernardino/Pretemporada semana 2 día 1/Entreno de Z2(175W-220W) Total volta:56'54 km/2H i 21'/1.347m/22'4 km/h/210W
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