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Benjamin M
Digne, PACA, France
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Run
30 October 2025 at 07:59
20min progressif
15
0
9
Distance
11.2 km
Time
53m 29s
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30 October 2025 at 07:59
3*500m récup 40s + 3*1000m récup 1min30 allure hyrox
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30 October 2025 at 07:59
8min @ 3'35 6min @3'35 4min @3'15
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30 October 2025 at 07:59
FAJ
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30 October 2025 at 07:59
8 fois 400 travail de relance
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30 October 2025 at 07:59
20min progressif
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