Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Mark Rostan
Valdese, North Carolina
Follow Mark
Trail Run
November 4, 2025 at 11:05 AM
Lunch Trail Run at VLP
15
0
0
Distance
5.1 mi
Time
46m 7s
Elevation
456 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Mark Rostan
Sign up for free
November 4, 2025 at 11:05 AM
Lunch Trail Run at VLP
View TrailRun
November 4, 2025 at 11:05 AM
Sweeping Fonta Flora 50K With Dennis
View TrailRun
November 4, 2025 at 11:05 AM
Morning Mountain Bike Ride at VLP
View MountainBikeRide
November 4, 2025 at 11:05 AM
Morning Trail Run at VLP
View TrailRun
November 4, 2025 at 11:05 AM
Morning Trail Run at VLP
View TrailRun
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Mark
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.