MyWhoosh - The Seven Gems

MyWhoosh - Silent Dunes

MyWhoosh - Al Wathba-S

SMART - Riders on the Storm - 120 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 1188　 ● Fat: 57g　 ● Carbs: 153g
● XSS: 174   ● Difficulty: ◆◆◆ - 90

This smart workout features all types of Xert's SMART intervals and makes for a very unique workout experience.  Never boring, this workout's main intervals will continuously adapt in real time as you do them with our Xert workout players.  

The benefit is a workout that will push your unique fatigue characteristics helping you build a solid base foundation whilst also preparing you for a variety of intensities you'll encounter in your riding and racing. 

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Stephan Woessmann

SMART - Riders on the Storm - 120 - Xert

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MyWhoosh - The Seven Gems

MyWhoosh - Silent Dunes

MyWhoosh - Al Wathba-S

SMART - Riders on the Storm - 120 - Xert

SMART - Riders on the Storm - 120 - Xert

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