Gulf Bank Kuwait City Half Marathon - 4th place I think, LOL!

40min easy...with the Kuwait Morning Milers!

60min easy...in Kuwait! 🇰🇼

30min easy..recovered, I hope!

60min easy..cut and walked in injured

Two weeks in a row I've managed a midweek 70', must be all set for a huge PB now... Warm and windy in Brockwell this morning.

Glucose was very good after a bad night. I was hypo all night but assumed the sensor was dodgy so kept turning off the alarms and going back to sleep. Woke at 3.2mmol confirmed by finger prick, had a few sips of orange juice before getting out on this and hit 6.4mmol as a high about half hour in. Did drop during the second half but not super aggressively and got back at 4.8mmol. Clearly very sensitive at the moment which isn't a huge surprise as I've done a lot of running since Saturday night.

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Scott Burrell

70min easy

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Gulf Bank Kuwait City Half Marathon - 4th place I think, LOL!

40min easy...with the Kuwait Morning Milers!

60min easy...in Kuwait! 🇰🇼

30min easy..recovered, I hope!

60min easy..cut and walked in injured

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