Afternoon Run

Lunch Run

⚡ 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗔𝗻𝗮𝗹𝘆𝘀𝗶𝘀 ⚡
🏅 At this pace, marathon time: 4h53min (41% of Kipchoge's pace)
Adjusted Pace: 𝟲:𝟯𝟱/km
🏕️ Elevation (1.1% avg) cost you 𝟬'𝟭𝟰"/km.
🏔️ Altitude (1037m avg) cost you 𝟬'𝟬𝟱"/km.
😀 Heat (16.4°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (6.1km/h) cost you 𝟬'𝟬𝟰"/km.
⏱ Under standard conditions, you would have gained 𝟭'𝟱𝟰".

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J Doytcheva

Afternoon Run

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Afternoon Run

Afternoon Run

Afternoon Run

Lunch Run

Lunch Run

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