Nathan Reed
Scio, OREGONSign up to view more activities from Nathan Reed
Afternoon Ride - 27 degrees this morning and didn't get 32 until 11 am. Not into to hitting ice on the road. Sunny, but cold afternoon. Felt really good, got some climbing in, and still hit 15 mph average. Back to efficient leg rotation thankfully. My
Morning Ride - just a quick ride between rainy moments.
Morning Ride - couple of weeks off because of a cold and more recently wind and rain. After the fog burned off, it was sunny, but cold. Pushed a little and managed to hit 180 on max heart rate. Haven't been there in a while.
Real stair climbing. 4 flights. 21 trips up and down to carry reclaimed flooring for my attic, with trip averaging 25 lbs of wood up to 112". 4 other trips in prep, equipment, other, and closing up. Got the heart-rate up into aerobic zone for my age.
Morning Ride - gloomy for the first half, then sunny. Nice day for a ride. Did some hills and worked on doing big ring climbs - didn't to switch to the small ring.
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