Afternoon Mountain Bike Ride

Nike Training Club: Runner Warm Up

Running with Puppies - Two Creek Stops 🥵

Sunday Stroll with Doggies

I’m happy I managed to take a few more seconds off my record from a few years ago… it has some really hard punchy climbs and some fast aero sections. It was too hot 🥵 but that is expected at this time of the year. It would be a lot faster with someone to draft… maybe next time with Thomas Ragh 👍 or you could do it solo and give me a new goal time to chase… I hope it is as hard for you as it is for me lol 😜

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Sam Parker

TT Home - One Hard Effort - 7k Loop

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Afternoon Mountain Bike Ride

Nike Training Club: Runner Warm Up

Nike Training Club: Runner Warm Up

Running with Puppies - Two Creek Stops 🥵

Sunday Stroll with Doggies

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