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Yuval Bavly
Toronto, ON, Canada
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Run
November 23, 2025 at 07:09 AM
EBRC long run with 3k tempo finish
15
0
2
Distance
18.9 km
Time
1h 39m 7s
Elevation
83 m
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November 23, 2025 at 07:09 AM
Morning Run
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November 23, 2025 at 07:09 AM
EBRC long run with 3k tempo finish
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November 23, 2025 at 07:09 AM
3*1k w/400 rest 2*800 /400 rest 1*400 @3:45 A few easy intervals @4:10 with Mr Wolfe to close out
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November 23, 2025 at 07:09 AM
Morning Run
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November 23, 2025 at 07:09 AM
Running with Brian the pace bunny and the 3:30 pace group
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