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Brendon Skates
Blackwood, SA, Australia
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Run
November 25, 2025 at 03:40 PM
Gone in 60sec Doubles - time to blow off some cobwebs after 18hrs in transit
5
0
0
Distance
6.1 km
Time
40m 11s
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November 25, 2025 at 03:40 PM
Thursday 40
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November 25, 2025 at 03:40 PM
Muay Thai - always a fun workout after a few weeks off
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November 25, 2025 at 03:40 PM
500/500s 500m@5:30 500m@5:00 x4 with w up/down
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November 25, 2025 at 03:40 PM
Treadmill
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November 25, 2025 at 03:40 PM
Gone in 60sec Doubles - time to blow off some cobwebs after 18hrs in transit
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