Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ben Hovis - PDS XC & Track
Charlotte, NC
Follow Ben Hovis -
Run
November 26, 2025 at 08:45 AM
Mile with 3x1:00
8
0
0
Distance
1.0 mi
Time
7m 1s
Elevation
8 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Ben Hovis - PDS XC & Track
Sign up for free
November 26, 2025 at 08:45 AM
Running until hamstring
View Run
November 26, 2025 at 08:45 AM
Turkey Trot
View Run
November 26, 2025 at 08:45 AM
WU with Chase
View Run
November 26, 2025 at 08:45 AM
Mile with 3x1:00
View Run
November 26, 2025 at 08:45 AM
Shake out with some standing
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Ben Hovis -
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.