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Gavin Shirley
Castle Douglas, Scotland, United Kingdom
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Ride
June 24, 2018 at 11:01 AM
TLI SW Series #2: 2nd overall & 1st cat M
48
1
25
Distance
47.0 km
Time
1h 13m 52s
Elevation
381 m
5 Photos
+2
1 Comment
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June 24, 2018 at 11:01 AM
Low Cadence Strength Sets
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June 24, 2018 at 11:01 AM
Sweet Spot Cadence Drills
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June 24, 2018 at 11:01 AM
TrainingPeaks Virtual - Workout: Échappée Sweetspot Lv2
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June 24, 2018 at 11:01 AM
TrainingPeaks Virtual - Seated Standing Starts & Endurance
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June 24, 2018 at 11:01 AM
Bike Body Builder
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