
Gavin Shirley
Castle Douglas, Scotland, United KingdomRide
Sweet Spot Cadence Drills
- Distance36.7 km
- Time1h 12m 8s
1 Photo
Segments
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Sweet Spot Cadence Drills
View RideTrainingPeaks Virtual - Workout: ĂchappĂ©e Sweetspot Lv2
View VirtualRideTrainingPeaks Virtual - Seated Standing Starts & Endurance
View VirtualRideBike Body Builder
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