Delamere Gravel, The Usual

Where Has The Pride Map Gone?

Plod Around The Block

TrainingPeaks Virtual - Workout: JOIN Cycling - Tempo steigerung

That was hard work. My legs felt sore to begin with and I burnt them even more! I'm extremely knackered now!

📊 JOIN workout
Planned: 4x 10 min tempo
Planned duration: 4:00:00
Detected workout type: Strength
Workout score: 5.6
📈Progress
JOIN level: 15.6
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling
-- myWindsock Report --
Weather Impact™: 6.7%
Headwind: 53% @ 2.9 - 8.2 m/s
Longest Headwind: 48m 39s
Air Speed: 25.5 km/h
Temp: 4.6-8.1 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Lulu R

Where Has The Pride Map Gone?

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Delamere Gravel, The Usual

Where Has The Pride Map Gone?

Plod Around The Block

TrainingPeaks Virtual - Workout: JOIN Cycling - Tempo steigerung

Plod Around The Block

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