Gave away a secret

Werkout Wednesday 🐮 14x90 sec

With Blake

Design your own city vert

What races to do next year

Who needs to live near mountains to be a trail runner? I’ve been training with #LakeCityVert for years and it’s good enough to place well at big ultras! Tag me in a city vert run, and I’ll give it a 1-5 ⛰️ score. For example, this route got a ⛰️⛰️⛰️ score for high vert but below average aesthetic.

Criteria:
-Maximize elevation gain/mile in your area
-aesthetic route, does it look nice on a map? Ideally not double backing (repeating a section once or twice is okay)
-Proper name, has to end in ‘City Vert’
-Has road runner who live near you being like wtf

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Joe McConaughy

Design your own city vert

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Gave away a secret

Werkout Wednesday 🐮 14x90 sec

With Blake

Design your own city vert

What races to do next year

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