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nancy gruen
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Virtual Ride
December 2, 2025 at 09:53 AM
Zwift - INSY - 212 - MLSS/LaS Boost - 5x7 min - 70 RPM © on Hilly Route in Watopia
9
0
8
Distance
13.7 mi
Time
57m 32s
Elevation
751 ft
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December 2, 2025 at 09:53 AM
Gym
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December 2, 2025 at 09:53 AM
Zwift - INSY - 212 - MLSS/LaS Boost - 5x7 min - 70 RPM © on Hilly Route in Watopia
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December 2, 2025 at 09:53 AM
On the mtb
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December 2, 2025 at 09:53 AM
Zwift - INSY - 212 - MLSS/LaS Boost - 5x7 min - 70 RPM © on Figure 8 in Watopia
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December 2, 2025 at 09:53 AM
Road ride on the gravel bike
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