JOel N

Bethesda, MD

RideDecember 2, 2025 at 05:12 PM

Wahoo SYSTM: MAP Progression 1: 2 Sets 8 x 30/15

Distance
19.5 mi
Time
1h 1m 1s

Sign up to see the comments.

Segments

Sign up to view more activities from JOel N

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from JOel

Find motivation and track your own activities. Join 100 million+ people on Strava.