EF + 8 x 75m en cote r 1’30 + RAC

Renfo

Footing

EF + fractionné + RAC

Renfo avec la miss

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 120 football fields!
Adjusted Pace: 𝟰:𝟯𝟴/km
🏝️ Elevation (0.8% avg) cost you 𝟬'𝟬𝟲"/km.
🍃 Wind (12.3km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟬𝟴".

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Marin Blondel

Footing

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EF + 8 x 75m en cote r 1’30 + RAC

Renfo

Footing

EF + fractionné + RAC

Renfo avec la miss

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