Shawn W

Fullerton, California

RunDecember 3, 2025 at 05:09 PM

Walk a lap, slow jog a mile, walk a lap. Nice short workout with Betsy :)

Distance
1.6 mi
Time
20m 47s

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December 3, 2025 at 05:09 PM
Afternoon Run
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December 3, 2025 at 05:09 PM
3x800 m with 400 m walk in between. Proud of this one. :)
View Run
December 3, 2025 at 05:09 PM
4 x 4 with 3 minutes rest in between. Feeling Norwegian if you know what I mean. Haha
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December 3, 2025 at 05:09 PM
Walk a lap, slow jog a mile, walk a lap. Nice short workout with Betsy :)
View Run
December 3, 2025 at 05:09 PM
10x1 minute with 1 minute rest. Huffing and puffing
View Ride
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