TrainingPeaks Virtual - Workout: Lactate Clearance: Over-Unders

Lunch Nordic Ski

Afternoon Nordic Ski

TrainingPeaks Virtual - Workout: Recovery: Easy Ride + Tempo Increases (Level 3)

TrainingPeaks Virtual - Workout: Muscular Endurance: 10M Blocks + Threshold Finishes

Под рассказы о Русской Истории.
Сегодня была лекция про итоги правления Екатерины 2.
Времена тогда были похлеще чем в любом сирике. Хотя разве сегодня иначе?

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Alexey Minin

TrainingPeaks Virtual - Workout: Recovery: Easy Ride + Tempo Increases (Level 3)

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TrainingPeaks Virtual - Workout: Lactate Clearance: Over-Unders

Lunch Nordic Ski

Afternoon Nordic Ski

TrainingPeaks Virtual - Workout: Recovery: Easy Ride + Tempo Increases (Level 3)

TrainingPeaks Virtual - Workout: Muscular Endurance: 10M Blocks + Threshold Finishes

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