Hal Seamans

Iowa City, Iowa

RideDecember 4, 2025 at 07:36 AM

Morning Ride

Distance
12.0 mi
Time
56m 6s

Sign up to see the comments.

Segments

Sign up to view more activities from Hal Seamans

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Hal

Find motivation and track your own activities. Join 100 million+ people on Strava.