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Stephen Radelet
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Run
December 5, 2025 at 11:15 AM
Lunch Run
11
0
0
Distance
12.0 km
Time
1h 0m 10s
Elevation
94 m
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December 5, 2025 at 11:15 AM
Tempo 8 km (3km en 3’38" - 3km en 3’32" - 2km en 3’27")
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December 5, 2025 at 11:15 AM
Lunch Run
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December 5, 2025 at 11:15 AM
Evening Run
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December 5, 2025 at 11:15 AM
Afternoon Run
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December 5, 2025 at 11:15 AM
2000 allure 3’40" + 5*200 en 32"-33 "+ 2000 allure 3’40"
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