Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
John R
Santa Cruz, California
Follow John
E-Mountain Bike Ride
Yesterday at 04:29 PM
Decompressing my L-4/5
10
0
1
Distance
11.4 km
Time
56m 37s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from John R
Sign up for free
Yesterday at 04:29 PM
Trim trim
View Hike
Yesterday at 04:29 PM
Decompressing my L-4/5
View EMountainBikeRide
Yesterday at 04:29 PM
Afternoon Mountain Bike Ride
View MountainBikeRide
Yesterday at 04:29 PM
Assisted therapy
View EMountainBikeRide
Yesterday at 04:29 PM
DW
View Walk
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from John
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.