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Robert Lyte
Ballina , NSW, Australia
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Ride
Yesterday at 05:07 PM
Afternoon Ride
11
0
10
Distance
45.2 km
Time
1h 14m 28s
Elevation
37 m
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Yesterday at 05:07 PM
Afternoon Ride
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Yesterday at 05:07 PM
50s at 600w x 8
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Yesterday at 05:07 PM
2k at race pace felt good. 4th week of training program.
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Yesterday at 05:07 PM
300s x 6 1min rest threshold
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Yesterday at 05:07 PM
Morning Ride
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