
Neil E
Congleton, England, United KingdomRide
WTS #12 - 5 mins intervals (not too hard) & 5 mins rests (not too easy) to a plan đ˛
- Distance16.5 mi
- Time40m 15s
Segments
Sign up to view more activities from Neil E
WTS #12 - 5 mins intervals (not too hard) & 5 mins rests (not too easy) to a plan đ˛
View RideWTS #12 - 40 mins steady on new turbo only bike đ
View RideMorning Ride up to Macc Forest đ˛ đ˛ đ˛
View RideAfternoon Ride up to Timbersbrook đł đ˛
View RideExcellent Lunch Ride getting the daily exercise in đ âď¸
View RideWant to see more?
Sign up to see the comments.