15 min HMI Endurance: Breathe & Focus with James Dietz

Zwift - Group Ride: Off The MAAP 2025: Stage 3 on Power to the Portal in Watopia

15 min HMI Endurance: Quick Drive Intervals with Mac Evans

Zwift - Flat Route in Watopia

Zwift - Group Ride: ODZentury Endurance Builder Ride (C) on Castle to Castle in Makuri Islands

Build long-haul strength with Mac on the Charles as you explore endurance through two quick HIIT-style bursts followed by a sustained 5-minute max-effort push. With a rhythm peak of 30 strokes per minute, this Drive-format row is your chance to test your limits and redefine them.  Max Rhythm: 30, Format: HIIT Intervals/Race Effort

Top Sports

Roberto Ioriatti

15 min HMI Endurance: Quick Drive Intervals with Mac Evans

Sign up to see the comments.

Sign up to view more activities from Roberto Ioriatti

15 min HMI Endurance: Breathe & Focus with James Dietz

Zwift - Group Ride: Off The MAAP 2025: Stage 3 on Power to the Portal in Watopia

15 min HMI Endurance: Quick Drive Intervals with Mac Evans

Zwift - Flat Route in Watopia

Zwift - Group Ride: ODZentury Endurance Builder Ride (C) on Castle to Castle in Makuri Islands

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Roberto