Brian Grøtte

Nittedal (Hagan), Akershus

RunDecember 8, 2025 at 04:07 PM

Afternoon Run (MandagSmil / 9k steady + 1k WU + SL)

Distance
11.0 km
Time
51m 15s
Elevation
41 m

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Splits

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December 8, 2025 at 04:07 PM
Afternoon Run (Lørdagsloffing / 50 min active recovery med 6 SL)
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December 8, 2025 at 04:07 PM
Afternoon Run (FredagsTerskel / 3 x 10 min + 1 x 6 min p: 2 min + 14 min WU)
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December 8, 2025 at 04:07 PM
Afternoon Run (OnsdagsOrket/ 10 x 2 min p: 75 sek + WU)
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December 8, 2025 at 04:07 PM
Afternoon Weight Training
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December 8, 2025 at 04:07 PM
Afternoon Run (MandagSmil / 9k steady + 1k WU + SL)
View Run
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