Alto de Gamoniteiro Endurance - Xert

Sweet-Spot @82% - Classic1x20 - Xert

Free Ride - Endurance

Cycling

Active Recovery - 60 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 403　 ● Fat: 29g　 ● Carbs: 29g
● XSS: 40   ● Difficulty: ◆⬖ - 48

Harder than a recovery ride, but easier than most endurance workouts in the Xert library. Feel free to select this on a day when you're tired, but you still want to get some time in the saddle.

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George O

Alto de Gamoniteiro Endurance - Xert

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Alto de Gamoniteiro Endurance - Xert

Sweet-Spot @82% - Classic1x20 - Xert

Free Ride - Endurance

Cycling

Active Recovery - 60 - Xert

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