Ian Collings
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ROUVY - Winter Hilchenbach | Germany - seeing how the legs feel after yesterday 🚴🏼♂️💪🏻
Lunch Run - little cool down
Myerscough 10miler - perfect conditions for the first half before the wind and rain
Little run to test the Alphafly’s and trapped nerve ready for Myerscough 10 miler tomorrow
ROUVY - Lago d'Iseo West | Italy - spin the legs off after yesterday
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