Wattbike 5 Minute Cool-down

Wattbike Building Blocks: warming up for a day of MoD IT updates 🤯

Wattbike 10 Minute Warm-up

Just making the park 😮‍💨

Mildly Moist Monday

This ride includes 1 col:
🏔️ Broomfield Hill
-- found by www.myCols.app (app for iOS and Android)

😃 Keeping it steady
🐶 Free Training (moderate intensity)
🚵 Free Ride
🧀 Fat 56%, 🍞 Carb 44%
🕯️ Matches 5.2
🔋 Maximum discharge 23.2%


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 16.3%
Headwind: 98% @ 3.6 - 7.6 m/s
Longest Headwind: 01h 8m 43s
Air Speed: 31.3 km/h
Temp: 12.8-12.9 °C
Precip: 100% @ 0 Inch/hr
-- END --

Top Sports

Oliver Glasgow | Onyx RT

Just making the park 😮‍💨

2 Comments

Segments

Sign up to view more activities from Oliver Glasgow | Onyx RT

Wattbike 5 Minute Cool-down

Wattbike Building Blocks: warming up for a day of MoD IT updates 🤯

Wattbike 10 Minute Warm-up

Just making the park 😮‍💨

Mildly Moist Monday

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Oliver