Dry tarmac 👌

Wattbike 5 Minute Cool-down

Wattbike Building Blocks: warming up for a day of MoD IT updates 🤯

Wattbike 10 Minute Warm-up

Just making the park 😮‍💨

This ride includes 1 col:
🏔️ Broomfield Hill
-- found by www.myCols.app (app for iOS and Android)

😃 Keeping it steady
🐶 Free Training (moderate intensity)
🚵 Free Ride
🧀 Fat 56%, 🍞 Carb 44%
🕯️ Matches 5.2
🔋 Maximum discharge 23.2%


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 16.3%
Headwind: 98% @ 3.6 - 7.6 m/s
Longest Headwind: 01h 8m 43s
Air Speed: 31.3 km/h
Temp: 12.8-12.9 °C
Precip: 100% @ 0 Inch/hr
-- END --

Olahraga Teratas

Oliver Glasgow | Onyx RT

Just making the park 😮‍💨

2 Komen

Segmen

Daftar untuk lihat lebih banyak aktivitas dari Oliver Glasgow | Onyx RT

Dry tarmac 👌

Wattbike 5 Minute Cool-down

Wattbike Building Blocks: warming up for a day of MoD IT updates 🤯

Wattbike 10 Minute Warm-up

Just making the park 😮‍💨

Ingin melihat lebih banyak?

Aplikasi #1 untuk pelari dan pesepeda

Daftar Gratis. Pantau kemajuan dan capai target Anda. Bergabunglah dengan 100 juta orang aktif di Strava.

Lihat Lebih Banyak dari Oliver